Services

Baseline Fitness Analysis
The baseline fitness analysis consists of a series of test used to determine the health and fitness status of an individual.
Health Risk Appraisals
The health risk appraisal is a scientific tool used to provide  information on a person's health risk.
Exercise Prescription/Personal Training
Exercise prescription is an individualized program designed to improve health and fitness.
Health Fair Services 
FitWellConnect host, organizes and participates in health fairs.  
Health Education
FitWellConnect offers workshops and seminars on topics ranging from Genetics and Heart Disease to Weight Management. These workshops and seminars are available to businesses and community organizations
Children, Adult and Senior Fitness Programming 
FitWellConnect offers fitness programming that helps improve the quality of life for children, adults and seniors.
Fitness Camp
FitWellConnect designs and/or conducts fitness camps for youth groups, organizations,  and small  businesses.
   
Rural Fitness Retreats
FitWellConnect offers Saturday fitness retreats which focus on exercise and nutrition.
Employment Assistance

FitWellConnect offers cover letter, resume and job search assistance.
Fitness Program Design and Management
FitWellConnect designs, implements and manages fitness programs for small businesses, youth groups and community organizations.